Third in the series, the best-selling Comfort Food Diet Cookbook, this cookbook offers an all-new collection of 400+ healthy recipes for hearty all-time favorites with fewer calories than expected. Including a bonus section of recipes that are extra quick and easy to suit today's busy lifestyle. Realistic portions combines with exceptional taste put pleasure back into healthy eating, without sacrificing quality or satisfaction.
Also included are tips from the diet's followers on how they get the most from the program, their weight-loss strategies and advice. Softcover, 320 pages.
Also available for the Apple iBook, Kindle and Nook eReaders!