Enjoy the foods you love and still lose weight! Packed with 430+ recipes and tips, you'll enjoy delectable main dishes, snacks, desserts and more, all guaranteed by registered dietitians to help you shed pounds and still eat great. Quick calorie counts and nutrition facts for every dish make picking healthy recipes easy. Each book includes exclusive access to on-line weight-loss tools and a free 1-year subscription to Healthy Cooking magazine ($23.94 value), plus a simple-to-follow, budget-friendly meal plan and do-it-yourself planning worksheets. Softcover, 322 pages, color photos. 8" x 9".
Also available for the Apple iBook, Kindle and Nook eReaders!