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Brain Power Cookbook

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Brain Power Cookbook

SKU# 51239

Regular Price: $24.99

Special Price: $21.99

Availability: In Stock

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Quick Overview

A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life.

Days filled with energy, a bright mood, no memory lapses, a good night’s sleep—that’s what the Brainpower Cookbook can help you achieve. It’s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.

With this book, you will:

  • Learn how the brain functions and discover what foods affect your brainpower and how you feel.
  • Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts.
  • Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork.
  • Have fun with mind-sharpening puzzles to help promote brain fitness.
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