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Magic Foods

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Magic Foods

SKU# 50140


Availability: In Stock

Quick Overview

If you are like most people, you’ve probably never given your blood sugar a second thought unless you have diabetes. But doctors and researchers have recently discovered a shocking truth: If your blood sugar levels regularly soar and crash your body may sustain damage. Magic Foods is based on the latest nutrition science, but is designed for regular folks who just want to know what to eat. Inside you won’t find strict eating regimens or crazy rules about carbohydrates. What you will find are 57 magic foods that can help you bump your diet into sugar-friendly territory.

The more than 100 recipes, meal makeovers, meal plans, and cooks tips make it incredibly simple to get more of the 57 magic foods onto your plate. Your meals will taste delicious and, in addition, they will rein in insulin resistance, offload dangerous belly fat, guard yourself from diabetes, and feel more fully charged and ready to embrace life every day. Softcover, 304 pages.

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